Specific Training for Volleyball.
All of our strength and conditioning programs are specifically for Volleyball. We even design conditioning programs tailored for each position.
VOLLEYBALL SPECIFIC TRAINING
Laser focused training for Volleyball Players Exclusively
Tyrus Peterson
Performance TrainerIn order to reach your full athletic potential,
you have to train hard and stay disciplined.
Max Performance
Achieve the ultimate you.
Endurance
The key to maximum performance from start to finish.
Higher Verticals
Achieve greater reach and height.
Faster, Agile
Speed, Strength & Agility Training
Higher Verticals
Achieve greater reach and height.
Strength Training
Building your core for better performance.
Max Performance
Achieve the ultimate you.
Endurance
The key to maximum performance from start to finish.
Higher Verticals
Achieve greater reach and height.
Faster, Agile
Speed, Strength & Agility Training
Higher Verticals
Achieve greater reach and height.
Strength Training
Building your core for better performance.
Position Specific Training
In addition to our volleyball specific training program, we will offer position specific training as well. We realize that different positions will need some specific training as well. We have propreitary drills that will be used to enhance your performance for your specific position..
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Hitters
Proprietary drills and techniques designed for Hitters.
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Setters
Proprietary drills and techniques designed for Setters.
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Liberos
Proprietary drills and techniques designed for Liberos.
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Blockers
Proprietary drills and techniques designed for Blockers.
Injury Prevention
While we cannot promise you a injury free season, we can help minimize potential injuries and minimize recovery times, by building a solid core and strengthening your key muscles,
Is volleyball your passion?
We can help. Let's maximize your performance together!
Still HaveQUESTIONS?
Get in touch
Facility
Hanalani School Gymnasium Mililani HI.
Please do not contact school.
